We’d all like to feel a bit more zen! Meditation is one of the relaxation techniques that are often talked about as something we can fit into our daily routine as a pocket of zen in amongst a busy day. Despite all the amazing benefits, what many people realise (myself included) is that meditating is … Read more
The thing that makes Esker Fields is all our beauty and wellness products are infused with essential oils, from rollerball blends to shower gel to skincare, each and every product includes essential oils specifically chosen for their therapeutic properties. The benefits extend across skincare, bodycare and mental wellbeing. I carefully designed each formula based on … Read more
The purpose of Esker Fields is to prompt people to pause, slow down and take a moment for their mental wellbeing. All it takes is a moment to ease stress and anxiety and call in calm and relaxation when you have the right tools. This matters so much to me because of my personal experience. … Read more
You know the feeling you get when you’ve had a spa treatment? The floaty relaxation. The inner peace and calm. The rejuvenation, like your energy levels have been topped up. What if you could experience that more? I know that most of us can’t go to the spa every day. Even at-home alternatives are hard … Read more
I’m preparing to talk to a group of students about the power of aromatherapy in supporting them through exam season. I know this can be a really stressful and overwhelming time for young people as the pressure is on to perform. Having an easy and effective tool for managing stress, improving sleep and finding focus … Read more