Gifts For New Mums and Mums To Be

Looking for a special treat for a new mum or mum to be in your life? Maybe it’s their first Mother’s Day coming up or you’d like to remind them to look after themselves alongside everybody else. Esker Fields aromatherapy body and skincare isn’t just safe for use in pregnancy. It also has amazing benefits … Read more

4 Ways to Nurture Your Nurturer

This Mother’s Day, pause and look around. Who has helped you to get to where you are today? Who has been a nurturing mentor? Who has been a reassuring guide? Who has been a catalyst for growth? This is your opportunity to thank them and give back. Often it’s the nurturers in our lives who … Read more

The Valentine’s Day Gift Guide For Nurturing Self-Love

Valentine’s Day is an opportunity to spread the love. It’s a reminder to step out of our everyday routines and do something special for the people that matter to us. You might want to share your appreciation for your partner, your friends, your family and even yourself.  Self-love is so important. The voice we hear … Read more

5 Ways to Add Self-Care to Your Busy Schedule

You can’t pour from an empty cup. I learned that the hard way. But when you’re in the midst of a demanding job, bringing up kids, looking after elderly parents or all three, it’s hard to see where you can find the time to look after yourself.    On my wellness journey, I’ve discovered quick … Read more

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